by Michele Marano | Mar 4, 2021 | Uncategorized
I’m aware of my life being anchored to Nature, which is a part of our existence and a part of our practice in Meditation. When we meditate, we connect and return to the memory of wholeness. Nature is a part of who we are and healing is not just addressing the...
by Michele Marano | Mar 2, 2021 | Meditation
The Vedic philosophy is one of the oldest philosophical teachings and traditions of India. Sanskrit is the ancient classical language of India, the worlds oldest language. Veda means knowledge and “anta” means end or goal. Vedic philosophy is based on...
by Michele Marano | Feb 11, 2021 | Meditation
It was about 15 years ago when I was introduced to Deepak Chopra’s 21 day guided mediations. I was at a pivotal point in my life and having access to his meditation was very meaningful. I fully embraced it and although I never meditated before and wasn’t...
by Michele Marano | Feb 3, 2021 | Meditation
Why have we forgotten who we are? We are multi-dimensional in the sense of awareness. Our physical form and the mental, the mind, takes us through experiences. When we open up through consciousness, the body-mind can choose to shift the experience. The soul is the...
by Michele Marano | Feb 2, 2021 | Meditation
We often forget just how important breath is to us. Every Breath represents life. Breath, known as Prana, is life force. Prana grounds us, it mirrors us, it calms us. It harmonizes everything we do. Our prana connects us to our inner self. Breathing creates awareness...
